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Prepare your bike for the winter

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The weather may be passable at the moment but you know that Mother Nature is just watching and waiting to make her move. There are ways, however, to keep your bike on the road and in excellent working condition leading into the early training season.

When it comes to winter conditions, a little bit of pre-planning goes a long way. Any steps you take to prepare your bicycle (and yourself) for the harsh winter weather, will make a huge difference to your enjoyment and safety.


Brake pads:

brake pad

Pads wear down over time however this wear is accelerated when winter riding due to dirt and grit from the wet road surface.

This can lead to slower brake response times, and it can require more effort from you to engage your brakes.

Before every trip check your brake pads, levers and the function. The rim of the bike is also a part of the braking system so do not forget to check over the rim and make sure it is free from dirt and grime.

This can be done by giving the rim a wipe with a wet wipe/baby wipe ensuring to dry it off after a clean.


Brake cables and housings:

brake leverCables can fray, rust and/or weaken over time. When this happens, the extra slack in the system can cause your brake pads to set up a little further away from your wheel rims than before.

  The flexible cable housings which protect your brake cables can break corrode clog up or fray over time.

Give all the cables a once over before every trip ensuring that they are all in good functioning condition.

  • Wipe down and lightly lubricate your brake cables every few months (or whenever signs of grime and/or rust appear on their visible surfaces).
  • Lubricate by applying a small amount of bike oil to the cable near the cable guides and housings. Be careful not to get any lubricant on your brake pads or wheel rims.

Brake arm and lever pivots:

The various pivot points found throughout your brake system can be maintained by frequently wiping them clean (as often as every ride), and by applying a very small amount of lubricating oil to the pivot areas while moving them back and forth.

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A propos de SportActive

SportActive est né en Irlande, à l'initiative d'un petit groupe de cyclistes de haut niveau, emmené par Martin Birney et soutenu par le champion international Sean Kelly.

L'objectif est simple et novateur : proposer des séjours vélo utilisant les savoir-faire du cyclisme professionnel pour offrir aux amateurs de tous niveaux une approche unique, à la fois performante et plaisante, en matière de progression et d'entraînement.

Au fil des années, cette démarche pertinente et séduisante a convaincu des participants de plus en plus nombreux, mais SportActive a su rester une structure à taille humaine.
Ainsi, le fondateur Martin Birney et la directrice Flora Mittermair organisent eux-mêmes les séjours dans les moindres détails, avec l'aide des autres membres de l'équipe et dans un souci constant d'amélioration.
La "touche" SportActive, c'est aussi une attention toute particulière apportée aux besoins des différents participants : en bref, nous serons aux petits soins pour vous.
Que vous soyez débutant ou cycliste aguerri, votre séjour avec SportActive sera un moment inoubliable.



Contact SportActive Irlande

28 Gelvin Gardens, Trench Road, L/Derry, BT472DQ, N Ireland
Tel bureau : 0044/ (0)287136 5997

Contact SportActive France

Flora Mittermair
Ligne fixe : 0033/ (0)4 78 59 18 90
Ligne portable : 0033 / (0)6 99 79 12 54
(messagerie uniquement sur mobile)